Menstruation Recipes

Breakfast Lunch Dinner Snacks

Breakfast

Pumpkin Overnight Oats

Protein Yogurt Bowl

Lunch

Stuffed Pumpkins

Chickpea and Bean salad

Kale and Cabbage Salad

Dinner

Stuffed Pumpkins

Porkchops and Vegetables

Buckwheat Mushroom Porridge

Beef with Cauliflower Rice

Snacks

Pumpkin Overnight Oats

Lemon Blueberry Bread

Protein Yogurt Bowl