Chicken-and-Zucchini-Stir-Fry-RS-5

Zucchini Chicken Stir-Fry

Prep time

20 minutes

Cook time

45 minutes

Yield

6

Yummy

Tips

  • For your follicular phase, this pairs perfectly with a leafy salad and quinoa.

Benefits

  • Zucchini Chicken Stir-Fry! Perfect for a night in, makes a delicious dinner.
  • Chicken is full of vitamins and minerals that help promote healthy ovulation.
  • Zucchini is full of antioxidants and minerals and may even help support your thyroid health.

This quick Chicken and Zucchini Stir Fry is delicious, made with chicken breast, zucchini and an easy stir fry sauce.

Ingredients

  • 2 Chicken breasts
  • 1 zucchini
  • 1 stock green onions
  • 1 Tbsp minced garlic
  • 1Tbsp sesame seeds

Directions

  • Chop the chicken into bite-size pieces and season with salt and pepper.
  • Slice the cucumber longwise and then into thin pieces.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Cook the chicken for 6-8 minutes, or until browned and cooked through. Stir in the soy sauce and garlic, then set aside.
  • In the same pan, cook the zucchini for 3-5 minutes.
  • Return the chicken back to the pan, garnish with green onions and sesame seeds, and enjoy!