Tips
- You can easily add in meat for extra protein
Benefits
Buckwheat soup has many benefits during your menstrual phase. The broth that is in the soup is great for you during your period.
Ingredients
- 1 onion, chopped
- 2 cups chopped carrots
- 1 lb mushrooms, chopped
- 1 cup buckwheat
- 7 cups broth
- Salt
- pepper
Directions
- Add chopped onion, carrots, and mushrooms to a large stockpot. Cook for 5 minutes on medium heat to soften vegetables.
- Add the remaining ingredients to the stock pot and bring to a boil. Let simmer for 15 minutes.
- Remove from heat and enjoy!