cabbage chickpea salad

Cabbage Chickpea Salad

Prep time

20 minutes

Cook time

20 minutes

Yield

6

Healthy Salad

Tips

  • This simple cabbage chickpea salad is perfect for lunch or dinner. It keeps well in the fridge for about four days to use throughout the week.
  • I used a fresh head of cabbage but to make this simpler, you can also use a coleslaw mix bag from the store and just leave out the dressing.
  • The chickpeas will get soggy if left on for too long, so put on salad once ready to eat!

Benefits

  • Cabbage is high in antioxidants which is important during your luteal phase as you’re trying to remove excess estrogen from your body.
  • Chickpeas are high in fiber and have many benefits such as blood sugar regulation and helping support gut health.

Ingredients

  • 1/2 head of green cabbage
  • 1 can chickpeas rinsed and drained
  • 1 cucumber
  • 1/4 c Ceaser dressing
  • 2 tablespoons of olive oil
  • salt and pepper

Directions

  • Set oven to 350F
  • Rinse your cabbage head and pat dry. Peel off any outer leaves that have brown spots. Chop your cabbage head into thin strips.
  • Chop your cucumber into bite-size cubes
  • Rinse and drain your can of chickpeas. Pat dry. Place dried chickpeas onto a cookie sheet. Drizzle olive oil and sprinkle with salt and pepper to taste. Bake for 20 minutes, string occasionally.
  • Once chickpeas have a nice crunch to them, remove them from the oven. Add all ingredients into a bowl and mix until well combined. Top with Caesar dressing and enjoy!